Stress: myth or fact?
Sort common beliefs about stress, eustress and self-care into myth or fact, then talk through the answers together.
Adapted from Myth or Fact - Stress - Resilience & Wellbeing ADGM
Free to play, no sign-up for players. Use this template to make your own copy.
Play it in another format
Same questions, different format. Tap to play runs the Pick Answer version.
10 Pick Answer rounds, starting with
- All stress is harmful to your health.
- Stress can enhance your performance in certain situations.
- Chronic stress is always detrimental to mental wellbeing.
2 Categorise rounds, starting with
- Round 1: sort each statement into myth or fact.
- Round 2: sort each statement into myth or fact.
10 True or False rounds, starting with
- All stress is harmful to your health.
- Stress can enhance your performance in certain situations.
- Chronic stress is always detrimental to mental wellbeing.
