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Stress and Resilience Crossword

Format Crossword

Ten clues on spotting stress early and building habits that help.

Subject
Wellbeing
Category
Wellbeing
Slides
10
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First slides

  1. Do this slowly and deeply to calm yourself before a big meeting
  2. A short rest from work, such as a coffee or lunch one
  3. Most adults need seven to nine hours of this each night
  4. Keeping a healthy split between work and personal life
  5. Something that sets off a stress reaction, such as a tight deadline

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