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Stress: myth or fact?

Sort common beliefs about stress, eustress and self-care into myth or fact, then talk through the answers together.

Adapted from Myth or Fact - Stress - Resilience & Wellbeing ADGM

Play asPick AnswerCategoriseTrue or False
Subject
Wellbeing
Questions
10
Time
About 5 min
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Free to play. No sign-up for players.

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What's inside

Play it in 3 formats. Play now runs the Pick Answer version.

  • 10 Pick Answer questions
  • Instant feedback after every answer
  • Works on any phone, tablet or laptop

First questions

  1. All stress is harmful to your health.
  2. Stress can enhance your performance in certain situations.
  3. Chronic stress is always detrimental to mental wellbeing.

See all Professional wellbeing games

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